Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.2
- Total Fat: 9.2 g
- Cholesterol: 80.5 mg
- Sodium: 588.8 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.2 g
- Protein: 29.9 g
View full nutritional breakdown of Maple Salmon (or any other fish or chicken) calories by ingredient
Maple Salmon (or any other fish or chicken)
Submitted by: SCRAPSHOPGIRLIntroduction
So sweet and yummy! Easy too! And healthy Omega-3s! So sweet and yummy! Easy too! And healthy Omega-3s!Number of Servings: 4
Ingredients
-
1 pound salmon
1/4 cup pure maple syrup
2 TB soy sauce
1 clove garlic
1/4 tsp garlic salt
1/8 tsp black pepper
Tips
*I make this and divide it up into 4 ziploc steam bags with frozen fillets. Then it's quick and easy for work.
Directions
1. Mix all ingredients together.
2. Place salmon in a baking dish. Pour mix on top. Cover and marinade for 30 minutes (turning once)
3. Bake uncovered for 20 minutes at 400 degrees.
Serving Size: Makes 4 -4oz fillets
Number of Servings: 4
Recipe submitted by SparkPeople user SCRAPSHOPGIRL.
2. Place salmon in a baking dish. Pour mix on top. Cover and marinade for 30 minutes (turning once)
3. Bake uncovered for 20 minutes at 400 degrees.
Serving Size: Makes 4 -4oz fillets
Number of Servings: 4
Recipe submitted by SparkPeople user SCRAPSHOPGIRL.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
 Recipe by SCRAPSHOPGIRL via @SparkPeople){kind=link}