Chicken soup with sweet potatoes and kale

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 10.8 g
  • Cholesterol: 40.9 mg
  • Sodium: 1,352.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.5 g

View full nutritional breakdown of Chicken soup with sweet potatoes and kale calories by ingredient
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Submitted by: BRATALOID


Number of Servings: 6

Ingredients

    chicken
    sweet potatoes
    onions
    celery
    kale
    mushrooms
    olive oil
    chicken broth

Directions

heat oil in soup pot. cook onion and celery for a couple minutes and then add cubed chicken breast. when chicken is cooked add sweet potato and simmer for 10 minutes and then add kale and mushrooms and cook until soft, about another 10 minutes.

Serving Size: 6-8

Number of Servings: 6

Recipe submitted by SparkPeople user BRATALOID.





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