SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 8.7 g
  • Cholesterol: 74.2 mg
  • Sodium: 19,192.7 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.9 g

View full nutritional breakdown of Mom's Oatmeal Pancakes calories by ingredient
Report Inappropriate Recipe

Mom's Oatmeal Pancakes

Submitted by: CINDYV10

Introduction

I grew up with these pancakes. My mom used to used to sneak wheat germ into the batter and we never were the wiser. You can add up to 1/2 cup wheat germ, bran, finely chopped hazelnuts, etc. You can also use sour milk (1 tbsp vinegar per each 1 cup of milk) instead of buttermilk. I grew up with these pancakes. My mom used to used to sneak wheat germ into the batter and we never were the wiser. You can add up to 1/2 cup wheat germ, bran, finely chopped hazelnuts, etc. You can also use sour milk (1 tbsp vinegar per each 1 cup of milk) instead of buttermilk.
Number of Servings: 6

Ingredients

    1-1/2 cups oatmeal (oat flour, oat bran) with
    2 cups buttermilk.
    3/4 cup flour
    1 tsp. soda
    1 tsp. salt
    2 beaten eggs
    2 tbsp oil
    up to 1/2 cup wheat germ (optional)

Directions

Combine oatmeal and buttermilk - set aside.

Sift together flour, soda, and salt. Stir into oatmeal mixture.

Add beaten eggs and oil.

Spray frying pan/skillet w/cooking spray and heat. Once hot enough to make a drop of water sizzle, pour batter by 1/4 cup. Turn heat down to medium/med-low. Once bubbles form on top turn and finish cooking.
This batter is too thick/dense to cook on high heat like most thinner pancakes. They'll burn before they cook inside if you do.

Makes 12 4" pancakes / 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CINDYV10.






Great Stories from around the Web


Rate This Recipe