Harvest SoupSubmitted by: 1888MICHELLE
IntroductionEasy to make, high in fibre and can be made as a vegetarian meal. Easy to make, high in fibre and can be made as a vegetarian meal.
1 lb Turkey Kolbassa, chopped
2 cans chick peas
1 can (large) diced tomatoes
3 cups Kale, washed, deveined and chopped
3 cups chicken broth
3 cups water
2 cups onion
5 cloves garlic, crushed
1 tsp olive oil
1 large potato, chopped
Can also be cooked on low in a slow cooker.
2. Add kale and toss until wilted
3. Add all other ingredients and cook until potatoes are soft.
Serving Size: makes 8 - 1.5 cup services
Number of Servings: 8
Recipe submitted by SparkPeople user 1888MICHELLE.