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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.7
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.7 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.1 g

View full nutritional breakdown of Mediterranean Quinoa with onions, almonds and raisins calories by ingredient
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Mediterranean Quinoa with onions, almonds and raisins

Submitted by: CCRUSS

Introduction

Streit's quinoa mix. Streit's quinoa mix.
Number of Servings: 4

Ingredients

    1 package of Streit's Mediterranean Quinoa
    3 T olive oil
    3 1/8 C low sodium chicken broth

Directions

In medium sized pot, bring chicken broth to almost boiling. (or heat in microwave)
In a separate pan, heat 3 T of olive oil for ~ 1 minute. Add contents of Quinoa container to oil and saute in pan for about 2 minutes. Slowly pour chicken broth into saute pan.
Stir. Cover pan, and cook on low for 15 - 20 minutes.
Remove from heat (covered) for 5-7 minutes.
Fluff with fork.


Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CCRUSS.






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