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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.4
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 66.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 8.8 g

View full nutritional breakdown of Fresh & Tangy smoothie calories by ingredient
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Fresh & Tangy smoothie

Submitted by: LETITHEAL
Fresh & Tangy smoothie

Introduction

vibrant colours and flavours combine to make this a delicious and beautiful meal! vibrant colours and flavours combine to make this a delicious and beautiful meal!
Number of Servings: 1

Ingredients

    1/3 navel orange (peeled)
    1 apricot
    1/2 small peach
    1/2 banana
    1-2 large Kale leaves, stalks removed
    1/3 cup parsley
    1 cup apple juice (unsweetened)
    1-2 tbsp almond butter
    fresh mint leaves (optional)

Tips

Feel free to substitute ingredients to taste, depending on what you have available and what you are in the mood for.


Directions

Combine ingredients and blend.

Serving Size: Best to make 2-3 servings, separated into magic bullet cups, ready to blend

Number of Servings: 1

Recipe submitted by SparkPeople user LETITHEAL.






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