SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 105.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.9 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Heather's Green Cleanse Smoothie calories by ingredient
Report Inappropriate Recipe

Heather's Green Cleanse Smoothie

Submitted by: HYOUNG88


Number of Servings: 1

Ingredients

    1 cup chopped raw kale
    1/4 c fresh pineapple
    1/2 small banana
    1 cup baby letucces
    1/4 c fresh parsley
    1 c filtered water

Directions



Serving Size: Makes one 10-12oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user HYOUNG88.






Great Stories from around the Web


Rate This Recipe