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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 387.6
  • Total Fat: 5.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 905.1 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 19.1 g

View full nutritional breakdown of Red Beans and Rice calories by ingredient
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Red Beans and Rice

Submitted by: BEAKIEBEAN


Number of Servings: 8

Ingredients

    1 lb smoked turkey keilbasa sausage
    1 cup onions, chopped
    1 cp celery, chopped
    1 1/2 cups red bell pepper
    3 cloves minced garlic
    1/4 cup hot sauce (or more if you like it hot)
    2 bay leaves
    1 t thyme
    2 cps cooked jasmine rice

Directions

Cook sausage over medium high heat for 5 mintes. Add onion, bell pepper, celery, and garlic. Cook and stir about 3 minutes. Stir in beans, hot sauce, bay leaves, and thyme. Heat to boil and then reduce to medium low. Cook uncovered 10 minutes. Serve over rice.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BEAKIEBEAN.





TAGS:  Poultry |

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