White Kidney Beans Tapenade


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 46.5
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.9 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.9 g

View full nutritional breakdown of White Kidney Beans Tapenade calories by ingredient
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Submitted by: LUCIANA1950
White Kidney Beans Tapenade

Number of Servings: 12


    6 garlic cloves
    1/2 tsp olive oil
    1 - 19 oz can white kidney beans
    2 tbsps lemon juice
    Salt & Pepper to taste
    2 Tbsps olive oil
    1 Tbsp Ground Sage


roaste garlic cloves with 1/2 tsp olive oil

Then mix all ingredients in food processor add raosted garlic and grind again until mixture is smooth

Add salt & pepper to taste.

Number of Servings: 12

Recipe submitted by SparkPeople user ENUFF1950.


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Member Ratings For This Recipe

  • This is delicious!!! I used a 15.5 oz. can of beans instead of 19 oz. A serving = 2 heaping tablespoons. - 1/21/10

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