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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 0.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 64.3 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.8 g

View full nutritional breakdown of Blueberry Breakfast Shake calories by ingredient
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Blueberry Breakfast Shake

Submitted by: JENBA2000


Number of Servings: 2

Ingredients

    * 1/2 cup blueberries, picked over and rinsed
    * 1/2 cup low-fat vanilla yogurt
    * 1/2 cup skim milk
    * 2 tablespoons honey
    * 5 ice cubes

Directions

Place all ingredients in the jar of a blender, and process until smooth. Serve immediately in tall glasses.

Serving Size: 2- 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENBA2000.






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