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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 3.1 g
  • Cholesterol: 28.2 mg
  • Sodium: 504.0 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 16.3 g

View full nutritional breakdown of Carolina Turkey Chili calories by ingredient
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Carolina Turkey Chili

Submitted by: THEREALME3


Number of Servings: 12

Ingredients

    1 lb. Ground White Turkey
    1 large Onion, chopped
    1 can (14.5 oz) Diced Tomatoes, Balsamic Vinegar, Basil & Olive Oil
    1 can (10 oz) Ro*Tel Diced Tomatoes & Green Chilies
    2 cans (15.5 oz) Goya Red Kidney Beans
    1 Tbsp. Cumin
    1 or 2 Tbsp. Cajun Seasoning
    1 Tbsp. Granulated Garlic
    2 Tbsp. Splenda Brown Sugar

Directions

Cook Ground Turkey and Onion in large pot until Turkey is done.

Add Tomatoes, spices and brown sugar. Mix well.

Add Kidney Beans and cook (covered) 30 minutes on low, remove lid and cook 30 minutes more.

Number of Servings: 12

Recipe submitted by SparkPeople user THEREALME3.






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