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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 8.7 g
  • Cholesterol: 300.6 mg
  • Sodium: 1,112.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 35.6 g

View full nutritional breakdown of Creole Shrimp & Grits calories by ingredient
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Creole Shrimp & Grits

Submitted by: BANKGIRLCC


Number of Servings: 6

Ingredients

    2 T Olive Oil
    1 T butter
    4 cloves garlic, finely chopped
    1 medium onion ,finely chopped
    2 ribs celery, finely chopped
    1 green bell pepper, seeded & finely chopped
    4-5 springs fresh thyme
    salt and black pepper, to taste
    1 T. Worcestershire sauce
    1-2 T. Hot sauce, divided
    2 T. all-purpose flour
    1/2 c. beer
    1 c. chicken stock
    1 (14 oz.) can diced tomatoes
    1 c. chopped frozen okra
    2 lb shrimp

Directions

Heat a large skillet over medium high heat. add oliv oil and butter. When butter melts into olive oil, add garlic, onion, celery, bell pepper, thyme, plus salt and pepper to taste. Cook for 7-8 minutes until vegetables are tender. Add Worcestershire sauce, hot sauce, and flour, cook for 1 minute then add beer and cook off about 30 seconds.

whisk in chicken broth, add tomatoes and okra and bring to a bubble. Add shrimp and cook 3-5 minutes until shrimp turn pink and firm. Turn off the heat, remove thyme springs, serve over grits.


Number of Servings: 6

Recipe submitted by SparkPeople user BANKGIRLCC.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • This was very good. Next time, I will add some cayenne pepper as we like spicy. I also made cheesy grits to complement-cook according to package directions, then add 1/4-1/2 cut part skim mozzarella and a pat of butter. Delish! - 1/27/12

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  • Don't usually give out 5 stars but this recipe was scumptious! Subst were: 1/2 c. white cooking wine instead of beer & thyme flakes that stayed in. For grits, instant in the Family Sized box. Enjoyed so much, wish there were more leftovers!! Have pictures, if you want, email me. :D - 3/17/10

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  • We substituted green onions for the celery and used fresh tomatoes. This recipe was the best shrimp and grits we've ever made!! :) - 7/7/09

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