Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 53.9
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 105.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.5 g
- Protein: 1.9 g
View full nutritional breakdown of Roasted Red Pepper Hummus calories by ingredient
Roasted Red Pepper Hummus
Submitted by: KGIEBLERIntroduction
This is by far the BEST Hummus Recipe i have ever made. It is WAY better than anything store bought and MUCH Cheaper! This is by far the BEST Hummus Recipe i have ever made. It is WAY better than anything store bought and MUCH Cheaper!Number of Servings: 16
Ingredients
-
16 oz garbanzo beans, rinsed and drained
3 Tbs Tahini Paste
3 Tbs Lemon Juice
2-3 Tbs Water, as needed
3 garlic cloves, coarsely chopped
1 Tbs Cumin powder
1/4 tsp cayenne
1/2 tsp salt
1 tsp paprika
4 oz roasted red pepper (i use jar but if you make yourself, it's usually 1/2 a pepper)
Tips
Directions
Place all ingredients except the red pepper in a food processor.
Process until beans are fairly well chopped (about 2-3 mins) scraping sides every minute or so to ensure all the spices get included.
Coarsly chop the roasted red pepper and add to bean mixture. Process an additional 2-3 minutes depending on how creamy you like it.
Place in a glass container and cover tightly.
Refregerate several hours to allow the flavors to develop.
Serving Size: Makes 16 (2 Tbs Servings)
Number of Servings: 16
Recipe submitted by SparkPeople user KGIEBLER.
Process until beans are fairly well chopped (about 2-3 mins) scraping sides every minute or so to ensure all the spices get included.
Coarsly chop the roasted red pepper and add to bean mixture. Process an additional 2-3 minutes depending on how creamy you like it.
Place in a glass container and cover tightly.
Refregerate several hours to allow the flavors to develop.
Serving Size: Makes 16 (2 Tbs Servings)
Number of Servings: 16
Recipe submitted by SparkPeople user KGIEBLER.
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