Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 188.4
- Total Fat: 9.8 g
- Cholesterol: 28.0 mg
- Sodium: 1,101.5 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 0.3 g
- Protein: 9.9 g
View full nutritional breakdown of ham bbw calories by ingredient
ham bbw
Submitted by: CORTNEY-LEEIntroduction
This is great Pittsburgh style Ham BBQ -serve with fresh rolls
(not uncluded in calorie count) This is great Pittsburgh style Ham BBQ -
serve with fresh rolls
(not uncluded in calorie count)
Number of Servings: 8
Ingredients
-
1 pound chipped ham
2/3 cup ketchup
1 tablespoon wrochestshire sauce
3 tablespoons yellow mustard
4 tablespoons brown sugar
1 small onion chopped
Tips
Directions
brown chipped ham and onion
add ketchup, mustard, brown sugar and worchestshire sauce
simmer for appx 1/2 an hour
Serving Size: makes 8 2 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHIRAK69.
add ketchup, mustard, brown sugar and worchestshire sauce
simmer for appx 1/2 an hour
Serving Size: makes 8 2 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHIRAK69.
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