Karen's Daily Smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.3
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.2 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 12.8 g
  • Protein: 8.3 g

View full nutritional breakdown of Karen's Daily Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by: VEGFAERY

Number of Servings: 1


    1 frozen banana
    1 tbsp. ground flax
    1 tbsp. almond butter
    1 tsp. cacao nibs
    1/2 scoop Greens protein powder
    12 oz. unsweetened non-GMO almond milk
    50 g baby spinach leaves


Blend in Vitamix.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEGFAERY.


Great Stories from around the Web

Rate This Recipe