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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.2
  • Total Fat: 17.5 g
  • Cholesterol: 6.1 mg
  • Sodium: 225.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 16.8 g

View full nutritional breakdown of Fruit & Peanutbutter Smoothie calories by ingredient
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Fruit & Peanutbutter Smoothie

Submitted by: 1MOLOOM


Number of Servings: 2

Ingredients

    1 C frozen unsweetened strawberries
    .5 C sliced fresh banana
    4 Tbs peanutbutter
    1 C 1% Milk
    .5 C greek yogurt, plain


Tips

If you want it thinner, add ice or more milk.


Directions

Combine in blender and blend on high until thoroughly blended. This will be thick.

Serving Size: Males 2-3 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user 1MOLOOM.






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