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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 326.1
  • Total Fat: 1.0 g
  • Cholesterol: 9.3 mg
  • Sodium: 581.7 mg
  • Total Carbs: 70.2 g
  • Dietary Fiber: 9.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Indian Cury Chicken calories by ingredient
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Indian Cury Chicken

Submitted by: GHAM1057

Introduction

slow cooker slow cooker
Number of Servings: 5

Ingredients

    5 medium white potatoes ( aabout 1 1/2 lbs) peeled
    1 medium green sweet pepperr, seeded and cut into 1 innch peices
    1 medium onion, sliced
    1 pound skinless, boneless chicken breast
    ( cut into 1 inch peices)
    1 1/2 cup chopped tomatoes
    1 Tablespoon ground corriander
    1 1/2 teaspoon paprika
    1 teaspoon grated fresh ginger
    ( or 1/4 teaspoon groung ginger )
    3/4 teaspoon salt
    1/2 teaspoon ground tumeric
    1/4-1/2 teaspoon crushed red pepper
    1/2 teaspoon cinnamon
    1/8 teaspoon ground cloves
    1 cup chicken broth
    2 Tablespoon cold water
    4 teaspoon corn starch

Tips

*If using low heat setting, reserve corn starch - At end turn to high heat setting In small bowl combine the water and cornstarch.stir into mixturein cooker. Cover + cook for additional 15 to 20 minutes - or until slightly thickened & bubbly


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Directions

In a 3 1/2 to 6 quart slow cooker combine potatoes, sweet pepper, and onion. Add Chicken

In a Medium bowl combine tomatoes, corriander, paprika, ginger, salt tumeric, crushed red pepper, cinnamon and cloves. Stir in broth. Pour over chicken mixture in slow cooker

Cover and cook on low - heat setting for 8 to 10 hours, or on high heat for 4 - 5 hours

Serving Size: makes plenty for 5

Number of Servings: 5

Recipe submitted by SparkPeople user GHAM1057.






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