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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 6.1 g
  • Cholesterol: 8.1 mg
  • Sodium: 68.2 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.3 g

View full nutritional breakdown of bluebery cream cheese smoothie calories by ingredient
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bluebery cream cheese smoothie

Submitted by: SWEETNHOT


Number of Servings: 2

Ingredients

    blueberries
    whipped cream cheese
    bananna
    1% milk
    hemp seeds
    kale
    splenda
    water

Directions

place all ingreadiants in blender til smooth and enjoy

Serving Size: 2-8 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user LISAMK4.






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