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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.2
  • Total Fat: 8.2 g
  • Cholesterol: 41.5 mg
  • Sodium: 465.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 21.6 g

View full nutritional breakdown of Turducken Stew calories by ingredient
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Turducken Stew

Submitted by: JO_JO_BA

Introduction

Chicken, turkey, duck and the kick of Cajun spice fill this huge pot of goodness. Cornmeal (representing cornbread stuffing) and sweet potato (a la casserole) help thicken and all the veggies add flavour, colour and texture! Chicken, turkey, duck and the kick of Cajun spice fill this huge pot of goodness. Cornmeal (representing cornbread stuffing) and sweet potato (a la casserole) help thicken and all the veggies add flavour, colour and texture!
Number of Servings: 10

Ingredients

    1 tbsp olive oil
    14 oz raw boneless, skinless turkey breast, cubed
    10 oz raw boneless, skinless duck breast, cubed
    8 oz boneless, skinless chicken thighs, cubed
    1 large onion, diced
    3 stalks celery, diced
    2 large carrots, diced
    1 large red bell pepper, diced
    1 large green bell pepper, diced
    6 cloves garlic, minced
    6 cups low-sodium chicken stock
    4 sprigs of thyme
    2 bay leaves
    1/2 tsp dried basil
    1/2 tbsp Cajun seasoning
    1 tsp smoked paprika
    1 large sweet potato, peeled and diced
    1/2 cup whole-grain polenta
    Salt and black pepper to taste

Directions

Preheat oven to 350F.
Heat olive oil in a large, oven-safe pot over medium high heat.
Add turkey cubes in one layer and brown on all sides. Remove to a plate.
Repeat the browning process with duck breast and chicken thigh pieces, reserving any rendered fat.
Return the empty pot to the heat and add onion, celery, carrots, peppers and garlic.
Cook, stirring, until vegetables have begun to soften, about 10 minutes.
Pour in the chicken stock, stirring well, then add thyme, bay leaves, basil, Cajun seasoning and paprika.
Cover and place in the oven.
Cook 1 1/4 hours, then stir in sweet potato, polenta and browned meat.
Re-cover and return to oven for a further 45 minutes.
Season to taste and serve.

Serving Size: Makes 10 servings






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