SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,654.1 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 23.4 g
  • Protein: 23.1 g

View full nutritional breakdown of roasted brussel sprouts calories by ingredient
Report Inappropriate Recipe

roasted brussel sprouts

Submitted by: SAASHA17

Introduction

I had some brussel sprouts. Decided to oven roast them. I had some brussel sprouts. Decided to oven roast them.
Number of Servings: 1

Ingredients

    *Brussel Sprout (1 sprout), 22 serving
    *chilli paste, 0.25 cup
    Salt, 1 tsp
    *cumin powder, 0.5 tbsp
    Turmeric, ground, .25 tbsp

Directions

Cut the sprouts in half and mix all the ingredients and toss them in a bowl.

Then preheat the oven to 400F and put them in the oven for 40min. keep turning the sprouts every 15min for even cooking. They should be crispy outside and soft inside.

Serving Size: 22 brussel sprouts

Number of Servings: 1

Recipe submitted by SparkPeople user SAASHA17.






Great Stories from around the Web


Rate This Recipe