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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 7.2 g
  • Cholesterol: 18.2 mg
  • Sodium: 577.7 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 11.4 g
  • Protein: 16.7 g

View full nutritional breakdown of Meatloaf, Vegetarian calories by ingredient
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Meatloaf, Vegetarian

Submitted by: ADDILA


Number of Servings: 3

Ingredients

    Lentils, Kroger, 0.5 cup (remove)
    Barley, Safeway, 0.25 cup (remove)
    *Quaker Oats - Quick 1 Minute - Dry, 0.5 cup (remove)
    Colby Cheese, 2 oz (remove)
    Egg substitute, liquid (Egg Beaters), .25 cup (remove)
    Tomato Sauce, .5 cup (remove)
    Basil, 2 tbsp (remove)
    Pepper, black, 1 tsp (remove)
    Onions, raw, 40 grams (remove)

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Directions

Cook Lentils and barley in vegetable base and water.
Combine together with other ingredients then put in a bread loaf pan with cooking spray.
Bake at 350* for 35-45 min, until it cracks on the top.

Serving Size: 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user ADDILA.






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