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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Low Cal Split pea soup calories by ingredient
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Low Cal Split pea soup

Submitted by: PROMISEJ59923


Number of Servings: 6

Ingredients

    1 bag split peas
    1/2 cup cooked brown rice
    Spike seasonings
    Mrs Dash table blend
    Water

Directions

rinse split peas fill with water till about 2 inches covering the beans add rice cook till beans are soft season to taste

Number of Servings: 6

Recipe submitted by SparkPeople user PROMISEJ59923.





TAGS:  Fish | Dinner | Fish Dinner |

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