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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.8 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.3 g

View full nutritional breakdown of fruity red cabbage salad calories by ingredient
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fruity red cabbage salad

Submitted by: JOASIA1

Introduction

1 small apple (granny smith), 1 pink grapefruit, 1 cup of broccoli, 3 cups of fresh choped red cabbage, 1 cup of grated carrots, .25 of medium size cucmber, .25 cup of eggplant, 1tsp ginger root, .5 cup zucchini, .5 large tomato, .25 cup of yellow summer squash, 2 clementine, .5 cup of Feng Shui Edamame Lightly Salted Dry Roasted Soybeans 1 small apple (granny smith), 1 pink grapefruit, 1 cup of broccoli, 3 cups of fresh choped red cabbage, 1 cup of grated carrots, .25 of medium size cucmber, .25 cup of eggplant, 1tsp ginger root, .5 cup zucchini, .5 large tomato, .25 cup of yellow summer squash, 2 clementine, .5 cup of Feng Shui Edamame Lightly Salted Dry Roasted Soybeans
Number of Servings: 8

Ingredients

    You want all the veggie to be shredded including apple so they would make small pieces (do not cut) you want the juice. The 2 Clementine cut in half horizontal and breaks it in small pieces. Shred the ginger into powder (freeze before). Now cut the grapefruit in half and squeeze the juice that will be your dressing. Now add the soybeans and mix it. You done. Enjoy it.

Tips

just Shred


Directions

none

Serving Size: makes about 8-10cups

Number of Servings: 8

Recipe submitted by SparkPeople user JOASIA1.






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