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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 3.4 g
  • Cholesterol: 8.7 mg
  • Sodium: 416.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Whole Wheat Rice Cake Pizzas calories by ingredient
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Whole Wheat Rice Cake Pizzas

Submitted by: SPARKLING4GOD
Whole Wheat Rice Cake Pizzas

Introduction awesome alternative and it tastes amazing! awesome alternative and it tastes amazing!
Number of Servings: 4


    4 Lundberg Salt-Free Brown Rice Cakes
    1/4 C. pasta sauce *
    1/4 Part Skim shredded Mozzarella

    Recipe is calculated for:
    1 TB. sliced Black Olives
    1 C. halved Cherry Tomatoes
    2 oz. Hormel Pizza Toppings: Beef Crumbles


1. I use Walden Farms Tomato & Basil pasta sauce, which is fat free, calorie free, sugar free, gluton free and cholesterol free. You can use any sauce you want, but make sure you add the calories into the calculation.


Put sauce on each rice cake, load with toppings and heat until cheese is melted...delicious!

Serving Size: Makes 4 mini pizzas

Number of Servings: 4

Recipe submitted by SparkPeople user MMILLER115.

TAGS:  Side Items |

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