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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 444.1
  • Total Fat: 7.9 g
  • Cholesterol: 12.6 mg
  • Sodium: 2,038.8 mg
  • Total Carbs: 74.1 g
  • Dietary Fiber: 11.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Sopa seca with bean calories by ingredient
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Sopa seca with bean

Submitted by: MOONTOES1

Introduction

Food network magazine Food network magazine
Number of Servings: 8

Ingredients

    1tbs olive oil
    1onion halved and thinly sliced
    1poblano pepper, seeded and sliced
    2tsp chili powder
    1tsp cumin
    16 oz spaghetti broken into thirds
    2 14oz cans fire roasted diced tomato drained
    1bunch cilantro chopped
    4oz Monterey cheese
    2 14oz cams kidney beans

Directions

Heat oil in large skillet add onion and poblano cook till soft about 3 min. Add seasoning cook 2 min. Add on un cooked pasta, cook 5 min.
Add tomato, simmer till liquid is absorbed. Add broth, biol cook 1 min, reduce heat cover simmer till pasta soft, about 6 min, stir in beans, and cilantro cook 3 min, serve with cheese .

Serving Size: 8 servings





TAGS:  Vegetarian Meals |

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