SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.2 g

View full nutritional breakdown of agassifan red cabbage cauliflower slaw calories by ingredient
Report Inappropriate Recipe

agassifan red cabbage cauliflower slaw

Submitted by: AGASSIFAN

Introduction

Threw this together using my food processor in no time and it is GREAT!!!

Very striking (purple & white)....pretty slaw to serve to your family or guests. Tastes great with balsamic vinegar, but is prettier with apple or rice wine vinegar.
Threw this together using my food processor in no time and it is GREAT!!!

Very striking (purple & white)....pretty slaw to serve to your family or guests. Tastes great with balsamic vinegar, but is prettier with apple or rice wine vinegar.

Number of Servings: 16

Ingredients

    SALAD...
    1 med/small head of red cabbage, shredded
    1 medium/large head of cauliflower, shredded
    1 medium onion, shredded
    1 TBSP celery seeds
    1 Cup sunflower seeds (hulled)

    DRESSING...
    1/2 Cup Olive Oil
    1/2 Cup Vinegar
    3 TBSP Splenda
    2 tsp salt
    1/2 tsp pepper
    1-2 TBSP lemon (or lime) juice

Directions

1) Mix salad ingredients together in a large bowl.
2) Mix dressing ingredients together, pour over salad, and mix.
3) Cover and place in fridge to allow flavours to "marry".
4) Re-toss and serve!

Serving Size: 16+ (1 Cup) Servings

Number of Servings: 16

Recipe submitted by SparkPeople user AGASSIFAN.






Great Stories from around the Web


Rate This Recipe