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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 6.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 231.3 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 30.8 g

View full nutritional breakdown of Protein Shake calories by ingredient
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Protein Shake

Submitted by: CPESCE1


Number of Servings: 2

Ingredients

    protein powder
    water
    spinach
    dark cherries
    blueberries
    greek yogurt

Tips


Directions



Serving Size: makes 2 large glasses

Number of Servings: 2

Recipe submitted by SparkPeople user CPESCE1.




TAGS:  Side Items |


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