SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 302.1
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.7 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Smoothie calories by ingredient
Report Inappropriate Recipe

Smoothie

Submitted by: ASHLEYWILKS


Number of Servings: 2

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving (remove)
    Flaxseed, 2 tbsp (remove)
    Almond Breeze Almond Milk, Original, 8 oz (remove)
    *Food Lion Berry Mix Frozen Fruit, 0.25 cup (remove)

Directions



Serving Size: 4

Number of Servings: 2

Recipe submitted by SparkPeople user ASHLEYWILKS.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe