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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 6.4 g
  • Cholesterol: 30.8 mg
  • Sodium: 21.7 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Black Bean Burger calories by ingredient
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Black Bean Burger

Submitted by: HEALTHYHEIDI12


Number of Servings: 6

Ingredients

    2 tablespoons vegetable oil $
    1 stalk celery, chopped $
    1 onion, finely chopped $
    1 clove garlic, minced $
    1 15-oz. can black beans, rinsed and drained $
    1 large egg, lightly beaten $
    1 tablespoon cumin
    1/2 cup plain bread crumbs $
    Salt and pepper

Directions



Serving Size: makes 4-6 burgers

Number of Servings: 6

Recipe submitted by SparkPeople user HRM1971.





TAGS:  Vegetarian Meals |

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