Clean Eating- Ground Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 10.0 g
  • Cholesterol: 42.6 mg
  • Sodium: 728.8 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 19.7 g

View full nutritional breakdown of Clean Eating- Ground Chicken Chili calories by ingredient
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Submitted by: ODDMENTTWEAK


Number of Servings: 8

Ingredients

    *Chicken - Extra Lean Ground chicken, 454 g
    Onions, raw, .5 large
    Garlic, 4 cloves
    *Beans, Heinz, Light Red Kidney, 398 mL
    *Beans, Unico, Black, 540 mL
    Carrots, raw, 2 medium
    *Hunt's - Original Tomato Sauce, 3 cup
    Olive Oil, 2 tbsp
    Red Ripe Tomatoes, 2 large whole

Directions

Brown ground chicken with onion and garlic in a pan with the olive oil.

Once chicken is thoroughly cooked, drain off excess fat and add chopped carrots and beans. Add any herbs you like and stir until well combined.

Add tomato sauce and simmer until heated all the way through. Serve with grated cheese (not included in nutrition information).

Serving Size: Serving size approx 1 cup.

Number of Servings: 8

Recipe submitted by SparkPeople user ODDMENTTWEAK.





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