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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 587.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Baked Eggplant curry calories by ingredient
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Baked Eggplant curry

Submitted by: SAASHA17

Introduction

This is my mom's recipe. but it requires a lot of oil and frying, so tried to tweak it by baking... This is my mom's recipe. but it requires a lot of oil and frying, so tried to tweak it by baking...
Number of Servings: 4

Ingredients

    Eggplant, fresh, 500 grams
    *Cooking Spray, Pam Cooking Spray, 50 gram
    *Bob's Red Mill Chana Dal Beans (1/2 cup dry)-2 tbsp
    *Urad Dal- 1 tbsp
    *Coriander seed, .5 tbsp
    *Cumin seed, .25 tbsp
    *Red Chillies (1 chillie), 2
    Turmeric, ground, .5 tsp
    Salt, 1 tsp

Directions

Dry roast all the ingredients except eggplant. After they cool down, grind them into a powder.

Chop the eggplants as u like and put in a baking dish, mix the powder and add some PAM spray and a little bit of water and bake at 400F for 45min.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SAASHA17.






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Member Ratings For This Recipe

  • Trying it out tomorrow after getting fresh green Baingans today----keep these coming Manasa darling---love it!!! - 1/7/12

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