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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 515.7
  • Total Fat: 24.4 g
  • Cholesterol: 103.1 mg
  • Sodium: 1,305.6 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 41.0 g

View full nutritional breakdown of Cher's turkey or chicken Quesadilla, barbequed calories by ingredient
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Cher's turkey or chicken Quesadilla, barbequed

Submitted by: PUNKIN7743
Cher's turkey or chicken Quesadilla, barbequed

Introduction

this meal is quick and easy... and warms your insides! this meal is quick and easy... and warms your insides!
Number of Servings: 2

Ingredients

    1 cup shredded chicken or turkey
    1/2 Cup of BBQ sauce
    1/2 cup shredded monterey jack
    1/2 cup Cheddar cheese
    1 scallion, chopped
    1 teaspoon chopped parsley
    Two 8-inch whole wheat or spinach flour tortillas

Directions


Directions

Preheat the broiler.
1. In a small bowl, combine the chicken and bbq sauce, scallion, parsley.

2. Sprinkle 1/2 of the tortillas with jack cheese, spread turkey mixture, cheddar then spinach.

3. Fold tortilla in half, place on hot griddle and weight down...cook for 5 minutes each side or until lightly browned and cheese is melted.

Serves 2.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PUNKIN7743.






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