SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 330.5
  • Total Fat: 14.9 g
  • Cholesterol: 4.1 mg
  • Sodium: 39.0 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Sheera( ravyacha sheera) calories by ingredient
Report Inappropriate Recipe

Sheera( ravyacha sheera)

Submitted by: HEMAMALINI100


Number of Servings: 6

Ingredients

    *Sooji, 1 cup (remove)
    *Ghee, 6 tbsp (remove)
    Granulated Sugar, .75 cup (remove)
    Milk, 1%, 2 cup (remove)
    Cardamom, ground, 1 tbsp (remove)
    Raisins, .25 cup (not packed) (remove)

Tips

When you toast sooji in ghee , heat should be medium high and stir constantly. When you add hot milk to toasted sooji be very careful , swith off the heat and keep lid in one hand then pour milk in hot sooji and cover it quickly.


Directions

Melt the ghee in a saucepan and toast the sooji until golden. In the mean time boil the milk in the microwave. When sooji is toasted add hot milk and cover the pan quickly or it will splatter on you. When boiling is settled down uncover and stir sooji it will look like porridge, stir and cover it again and cook for 2 minutes. Then add sugar, raisins and cardamom powder stir and cover and cook for another 2 minutes. Enjoy warm or at room temp.

Serving Size:  6 about 1/2 cup servings






Great Stories from around the Web


Rate This Recipe