Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 81.9
- Total Fat: 2.8 g
- Cholesterol: 13.3 mg
- Sodium: 476.3 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.7 g
- Protein: 9.6 g
View full nutritional breakdown of Mushrooms with herbed cheese calories by ingredient
Mushrooms with herbed cheese
Submitted by: EMMABE1
Introduction
Raw fresh mushrooms taste totally different to cooked ones - they are very nutritious and have a lovely crisp texture. Raw fresh mushrooms taste totally different to cooked ones - they are very nutritious and have a lovely crisp texture.Number of Servings: 4
Ingredients
-
8 even sized button or flat mushrooms
4 Tbs low fat cream cheese
1 tsp fresh herbs of choice (basil, chives, thyme, parsley etc) very finely chopped
4 slices very lean ham separated
2 lettuce leaves and 4 cherry tomatoes halved or wedged to serve
Tips
Directions
Wipe mushrooms over with a kitchen towel (do not wash)
Carefully remove stalk from center without breaking mushroom cap.
Chop 3 slices ham finely
In a basin mix herbs, cream cheese, ham and finely chopped stalk from mushrooms
Fill center of each mushroom with cream cheese mixture
Cut strips of the other slice ham to decorate the tops of each mushroom
Serve on lettuce and garnish with tomato
Serving Size: serves 4
Carefully remove stalk from center without breaking mushroom cap.
Chop 3 slices ham finely
In a basin mix herbs, cream cheese, ham and finely chopped stalk from mushrooms
Fill center of each mushroom with cream cheese mixture
Cut strips of the other slice ham to decorate the tops of each mushroom
Serve on lettuce and garnish with tomato
Serving Size: serves 4
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