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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 2.8 g
  • Cholesterol: 67.5 mg
  • Sodium: 292.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.3 g

View full nutritional breakdown of Chicken stuffed with Mozzarella calories by ingredient
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Chicken stuffed with Mozzarella

Submitted by: SHELBSYD


Number of Servings: 4

Ingredients

    16 oz boneless chicken breast
    1/4 Light mozzarella cheese, shredded
    1/5 cup fat free balsamic dressing
    1 tbsp. italian seasoning
    Dash salt & pepper

Directions

Preheat oven to 350

Spray a casserole dish with non-cooking spray, set a side.

Take your chicken breasts, plce between parchment paper pound until thin, about 1/4" thickness (I used a rolling pin)

Place 1 Tbsp of Mozzarella cheese in the chicken and roll up the long end and seal together using toothpicks.

Place chicken in casserole dish, drizzle 2 tbsp. of balsamic dressing onto each chicken breast, sprinkle with Italian seasoning, salt & pepper.

Place in the oven uncovered for 30 minutes or until chicken is done.

Serving Size: 4 4 oz pieces of chicken

Number of Servings: 4

Recipe submitted by SparkPeople user SHELBSYD.






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