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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.5
  • Total Fat: 6.1 g
  • Cholesterol: 62.9 mg
  • Sodium: 129.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.1 g

View full nutritional breakdown of Fish with lime creama sauce calories by ingredient
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Fish with lime creama sauce

Submitted by: NINNY165

Introduction

4 ozs of fish + 1 tbsp of crema sauce = a tasty staple to serve over lettuce , or low carb tortilla shells 4 ozs of fish + 1 tbsp of crema sauce = a tasty staple to serve over lettuce , or low carb tortilla shells
Number of Servings: 1

Ingredients

    Cilantro, raw, 4 tbsp (remove)
    Sour Cream, 1.5 tbsp (remove)
    Lime Juice, 1 fl oz (remove)
    *Cumin seed, 1 tsp (remove)
    Paprika, 1 tsp (remove)
    Garlic powder, 1 tsp (remove)
    Dole Classic Romaine Salad Blend, .25 cup (remove)
    *Great Value Peach Pineapple Salsa- 2 Tablespoon, 1 serving (remove)
    Tilapia Fillets (Aldi Sea Queen), 4 oz (remove)

Tips

You can use torrilla wraps( ole mexican foods) and add additional calories to receipe OR serve over lettuce or cabbage


Directions

Bake tilipia at 425 * for about 9-10 mins.( be careful not to overcook) Combine first 5 ingredients,set aside:

4oz fish+ 1tbsp of crema= 1 serving

Serving Size: make

Number of Servings: 1

Recipe submitted by SparkPeople user NINNY165.






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