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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 343.6
  • Total Fat: 20.3 g
  • Cholesterol: 61.9 mg
  • Sodium: 928.4 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.5 g

View full nutritional breakdown of macaroni and cheese w broccoli calories by ingredient
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macaroni and cheese w broccoli

Submitted by: HIJADELREY

Introduction

Layering rather than melting the cheese into the sauce makes a firmer baked dish with a crispy top. Layering rather than melting the cheese into the sauce makes a firmer baked dish with a crispy top.
Number of Servings: 12

Ingredients

    3 c. macaroni or penne pasta
    1 lb. shredded cheese
    5 T. butter
    5 T. flour
    1 T. salt
    4.5 c. whole milk
    2 c. cooked, chopped broccoli
    1 can diced tomatoes, drained

Directions

Heat oven to 375*. Cook pasta to al dente. Make a roue from butter, flour, salt, and milk. Spread 1/2 the pasta in the bottom of a 10 x 14 -inch baking dish. Cover with 1/3 of the cheese. Layer broccoli, tomatoes, cheese, macaroni, and the rest of the cheese. Pour sauce over all. Bake 45 minutes.

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user HIJADELREY.






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