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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 528.5
  • Total Fat: 36.6 g
  • Cholesterol: 120.4 mg
  • Sodium: 958.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 35.3 g

View full nutritional breakdown of Creamy Spinach & Artichoke Dip calories by ingredient
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Creamy Spinach & Artichoke Dip

Submitted by: LILMISSPEPPERS

Introduction

Better than the restaurants! Serve w/ French bread, pita chips, tortilla chips, veggies or anything else! Better than the restaurants! Serve w/ French bread, pita chips, tortilla chips, veggies or anything else!
Number of Servings: 4

Ingredients

    10 oz pkg frozen spinach (thawed)
    10 oz can artichoke hearts
    1 cup sour cream, reduced fat
    3 oz pkg cream cheese
    2 tbsp mayo, Kraft Mayo Light
    2 cups mozzarella cheese
    2 tbs grated Parmesan cheese, reduced fat

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Directions

Makes a 9in pan (serves 4-8)

1.Mix thawed spinach, artichoke hearts, sour cream, cream cheese, mayo and 1 cup mozzarella cheese in a bowl. Spread into square baking pan.
2.Sprinkle mozzarella cheese and grated parmesan cheese on top.
3.Bake at 400 degrees for approx. 20 minutes or until cheese melts and slightly browns at edges.

Number of Servings: 4

Recipe submitted by SparkPeople user LILMISSPEPPERS.






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