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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 79.8
  • Total Fat: 3.3 g
  • Cholesterol: 35.9 mg
  • Sodium: 104.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Anna's Buttermilk Buckwheat Crepes calories by ingredient
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Anna's Buttermilk Buckwheat Crepes

Submitted by: MADEIRABANANA

Introduction

At about 70 calories each, these are delicious stuffed with fruit salad. If you use a non-stick pan, you can reduce the amount of oil. At about 70 calories each, these are delicious stuffed with fruit salad. If you use a non-stick pan, you can reduce the amount of oil.
Number of Servings: 16

Ingredients

    Whisk together

    * Buckwheat flour 1 cup
    * Buttermilk, lowfat, .75 cup
    * Milk, 1%, 1 cup
    * Egg, fresh, 3 large
    * Salt and baking powder 0.5 tsp each
    * maple syrup, 1 tsp


    Use a pastry brush or oil mister to grease pan between crepes

    * *Peanut Oil, about 2 tbsp

Directions

Ladle 1/3 cup batter into hot crepe pan, cook for about a minute on each side until light brown

Use a pastry brush or oil mister to grease pan between crepes

Serving Size: about 16 5-inch crepes






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