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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 41.9 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Pam's fruit smoothie calories by ingredient
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Pam's fruit smoothie

Submitted by: PAMJA5


Number of Servings: 4

Ingredients

    2 1/2 cups frozen strawberries

    1 cup fage 0% Greek yogurt

    3/4 cup 2% milk

    4-8 tsp splenda

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Directions

Combine all ingredients in blender and blend to desired constancy.

Pour into cups and enjoy.

May freeze for a nice treat.


Serving Size: makes aprox 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PAMJA5.





TAGS:  Snacks | Drink | Snacks Drink |

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