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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 303.9
  • Total Fat: 21.1 g
  • Cholesterol: 24.6 mg
  • Sodium: 475.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Egg Rolls calories by ingredient
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Egg Rolls

Submitted by: TEMPESTE

Introduction

Not healthy - way too much fat - but I wanted to add it so that I know what I'm eating. Not healthy - way too much fat - but I wanted to add it so that I know what I'm eating.
Number of Servings: 36

Ingredients

    1 lb. Ground beef
    1 lb. Jimmy Dean Hot Sausage
    1 tsp. Pepper
    1 Tbs. Garlic salt
    2 tsp. Onion powder
    1 tsp. Salt
    10 c. chopped cabbage (I used half green and half red)
    1 c. bean thread (Cellophane Noodles), chopped
    Canola oil for frying

Directions

Cook and mix meat; add seasonings. Mix in cabbage and bean thread. Wrap in egg roll wrappers (use water on the edges of the wrapper to seal). It's about 1/4 cup mix per wrapper. Fry (I fry mine in a large skillet filled with hot canola oil).

Please note: the amount of canola oil in the nutrition info is an approximation. I estimated 1 tablespoon of oil per egg roll (it adds up to about 2 1/4 cup oil being absorbed during the cooking process). The amount of oil will vary somewhat; and generally, cooking faster and at higher heats seems to mean less oil absorption in the final egg roll. Unfortunately, I don't know a way of making good egg rolls that doesn't involve frying them. :p

You could make the filling a bit healthier by substituting turkey sausage for the pork sausage.

Serving Size: Makes approximately 36 egg rolls.

Number of Servings: 36

Recipe submitted by SparkPeople user TEMPESTE.






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