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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Asparagus Favorito calories by ingredient
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Asparagus Favorito

Submitted by: FROGSDANCE2

Introduction

My favorite type of asparagus: My favorite type of asparagus:
Number of Servings: 2

Ingredients

    10-12 spears of fresh asparagus
    1 tbsp of bacon bits
    2 tbsp of chopped raw onions
    1 tbsp of olive oil
    1 tsp of minced garlic
    salt and pepper to taste ( I like to use garlic salt and cajun seasoning)

Directions

Wash asparagus and break off ends
break asparagus in half and place in 8" skillet
add 1 tbsp of olive oil and the garlic
add in onions and bacon bits
add desired seasoning
saute' on medium-high heat for 7-8 minutes, stirring frequently
* if you like crunchier asparagus cook less, if you like more tender, cover and cook longer.

Number of Servings: 2

Recipe submitted by SparkPeople user FROGSDANCE2.






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