Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 254.6
- Total Fat: 17.1 g
- Cholesterol: 423.0 mg
- Sodium: 296.6 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.5 g
- Protein: 18.1 g
View full nutritional breakdown of Paleo Breakfast Casserole calories by ingredient
Paleo Breakfast Casserole
Submitted by: AMY_RXBOUNDIntroduction
This casserole is so delicious and a much healthier option than many fattening, cheese filled breakfast casseroles out there. This casserole is so delicious and a much healthier option than many fattening, cheese filled breakfast casseroles out there.Number of Servings: 8
Ingredients
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18 eggs
1 c. Red onion, chopped
2 c. Fresh mushrooms, sliced
1 1/2 c. Yellow squash, chopped
2 c. Butternut squash, chopped (or zucchini)
3 c. Fresh baby spinach
10 strips bacon, cooked
Salt, pepper, garlic powder to taste
Tips
Directions
Preheat oven to 350 degrees.
Combine all your ingredients in a large bowl & stir together. *Note: I also made this recipe where I used zucchini in place of butternut squash which was delicious, too*
Add garlic powder, salt & pepper to taste.
Grease bottom & sides of 9X13 baking dish with coconut oil and pour all ingredients from bowl into baking dish. Bake at 350 for 45 mi.
Serving Size: Makes 8 - 3" square pieces or 16 - smaller pieces to share at brunch
Number of Servings: 8
Recipe submitted by SparkPeople user 1LUVABULLGIRL.
Combine all your ingredients in a large bowl & stir together. *Note: I also made this recipe where I used zucchini in place of butternut squash which was delicious, too*
Add garlic powder, salt & pepper to taste.
Grease bottom & sides of 9X13 baking dish with coconut oil and pour all ingredients from bowl into baking dish. Bake at 350 for 45 mi.
Serving Size: Makes 8 - 3" square pieces or 16 - smaller pieces to share at brunch
Number of Servings: 8
Recipe submitted by SparkPeople user 1LUVABULLGIRL.
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