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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 254.6
  • Total Fat: 17.1 g
  • Cholesterol: 423.0 mg
  • Sodium: 296.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.1 g

View full nutritional breakdown of Paleo Breakfast Casserole calories by ingredient
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Paleo Breakfast Casserole

Submitted by: AMY_RXBOUND

Introduction

This casserole is so delicious and a much healthier option than many fattening, cheese filled breakfast casseroles out there. This casserole is so delicious and a much healthier option than many fattening, cheese filled breakfast casseroles out there.
Number of Servings: 8

Ingredients

    18 eggs
    1 c. Red onion, chopped
    2 c. Fresh mushrooms, sliced
    1 1/2 c. Yellow squash, chopped
    2 c. Butternut squash, chopped (or zucchini)
    3 c. Fresh baby spinach
    10 strips bacon, cooked
    Salt, pepper, garlic powder to taste

Directions

Preheat oven to 350 degrees.

Combine all your ingredients in a large bowl & stir together. *Note: I also made this recipe where I used zucchini in place of butternut squash which was delicious, too*
Add garlic powder, salt & pepper to taste.
Grease bottom & sides of 9X13 baking dish with coconut oil and pour all ingredients from bowl into baking dish. Bake at 350 for 45 mi.

Serving Size: Makes 8 - 3" square pieces or 16 - smaller pieces to share at brunch

Number of Servings: 8

Recipe submitted by SparkPeople user 1LUVABULLGIRL.






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