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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,316.7
  • Total Fat: 38.9 g
  • Cholesterol: 265.5 mg
  • Sodium: 2,191.8 mg
  • Total Carbs: 206.8 g
  • Dietary Fiber: 24.3 g
  • Protein: 46.4 g

View full nutritional breakdown of Whole Wheat Oatmeal Pancakes calories by ingredient
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Whole Wheat Oatmeal Pancakes

Submitted by: HEALTHYHEIDI12

Introduction

http://weelicious.com/2010/02/17/whole-whe
at-oat-pancakes/
http://weelicious.com/2010/02/17/whole-whe
at-oat-pancakes/

Number of Servings: 1

Ingredients


    Ingredients:
    Milk, 1%, 1.5 cup (remove)
    Cider Vinegar, 1 tbsp (remove)
    Egg, fresh, 1 large (remove)
    Butter, unsalted, 2 tbsp (remove)
    Honey, 2 tbsp (remove)
    *Quaker Oats 100% Natural Whole Grain oatmeal, .75 cup (remove)
    *Whole Wheat Flour, 1.25 cup (remove)
    Baking Powder, 1.5 tsp (remove)
    Baking Soda, .75 tsp (remove)
    *Diamond Crystal - Kosher Salt, 0.25 tsp (remove)
    Vanilla Extract, 1 tsp (remove)

Directions



Serving Size: about 20 small pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user HRM1971.






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