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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 3.1 g
  • Cholesterol: 41.1 mg
  • Sodium: 107.2 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Banana Oatmeal Quick Bread calories by ingredient
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Banana Oatmeal Quick Bread

Submitted by: DEIRDREORO3
Banana Oatmeal Quick Bread

Introduction

Healthier version substitutes flax meal for oil or butter Healthier version substitutes flax meal for oil or butter
Number of Servings: 12

Ingredients

    Whole Wheat White flour, .75 cup
    Flour, unbleached white, .75 cup
    Steel Cut Oats or Scottish oats, dry, 0.75 cup
    Granulated Sugar, .50 cup
    Baking Powder, 1.5 tsp
    Baking Soda, .25 tsp
    salt .25 tsp
    Banana, fresh, 1.25 cup, mashed
    Buttermilk, low fat, .33 cup- used the powder (see package directions) + water
    Flax Seed Meal (ground flax) , 6 tbsp (substituted for 1/3 cup of oil)
    Large White Eggs, 2
    Vanilla real flavoring 1 tsp.

Tips

Note - If making the 4 mini breads, begin checking for browning at 30 minutes as these may bake faster.


Directions

1. Preheat oven to 350F
2. Spray loaf pans with cooking spray
3. Combine dry ingredients: flours, oats, flax meal, baking powder, baking soda, sugar, salt and dry buttermilk powder if using
4. Combine in a separate bowl wet ingredients: Banana, buttermilk or water equivalent if using powdered buttermilk, vanilla and eggs.
5. Pour batter into loaf pans distributing it evenly.
6. Bake single loaf about 55 minutes; bake the smaller loaves about 40-45 minutes. See note
Breads are done when a toothpick test comes out clean.
7. Cool on a wire rack at least 15 minutes, remove and keep on wire rack until completely cooled.

Serving Size: 1 8x4 inch loaf pan or 4 mini loaf pans

Number of Servings: 12

Recipe submitted by SparkPeople user DEIRDREORO3.






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