- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 420.7
- Total Fat: 19.7 g
- Cholesterol: 100.0 mg
- Sodium: 980.2 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 5.5 g
- Protein: 32.3 g
taco lasagna with ground turkeySubmitted by: SHARKMAMA
*Turkey, Ground turkey, 93% lean, 10 oz
Corn Tortillas, 4 tortilla, medium (approx 6" dia)
*Rosarita no fat Traditional refried beans (serving 0.5 cup)
*Spaghetti/Marinara Sauce (tomato sauce), .5 cup
*Cheese, Kraft Mexican Style Taco Cheese, 1 cup
Onions, raw, .5 cup, chopped diced
Pepper, red or cayenne, 1 tbsp or pepper flakes to taste
Beef bouillon powder 1 tablespoon
A small salad on a side is nice too.
spray w oil your oven pan, place 2 tortillas, one a side of the other, add half of a cup of beans and spread, add 1/3 of cheese and top with half of the meat. Repeat the steps and ad the rest of cheese on top.
Cover with foil and bake for 40 minutes, uncover for 5 minutes and serve.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CABGEO33.