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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 132.1 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.9 g

View full nutritional breakdown of Banana Peach Smoothie calories by ingredient
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Banana Peach Smoothie

Submitted by: KARENMON

Introduction

Another low-fat smoothie with some fiber and protein Another low-fat smoothie with some fiber and protein
Number of Servings: 1

Ingredients

    1 small banana or 1/2 large banana
    1/2 cup canned unsweetened peaches, drained
    1 cup skim milk or non-fat soymilk
    1/2 cup ice cubes

Directions

1. Blend all ingredients in blender or magic bullet until smooth.
2. Enjoy!



Number of Servings: 1

Recipe submitted by SparkPeople user KARENMON.






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