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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 10.0 g
  • Cholesterol: 370.0 mg
  • Sodium: 438.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Easy Tamagoyaki (Japanese Rolled Omlette) calories by ingredient
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Easy Tamagoyaki (Japanese Rolled Omlette)

Submitted by: X-FALCON2

Introduction

This is an eggcelent, easy recipe that is great for breakfast. This is an eggcelent, easy recipe that is great for breakfast.
Number of Servings: 1

Ingredients

    2 Large Eggs
    1 Tsp Soy Sauce
    1 Tsp Sugar

Tips

It can be made healthier by using egg whites.


Directions

-Crack eggs into a large bowl. Add soy sauce and sugar and beat well.
- Grease a frying pan, and turn the stove on.
-After heating the pan slightly, pour the egg mixture into the pan.
-Swirl the eggs around to cover the bottom of the pan.
-Cook until the eggs begin to bubble and there is not much liquid left on top.
-Using a spatula, scrape the far end of the egg off the pan and roll it towards you. continue to roll until fully rolled.
-Turn down the heat and let cook for a few more minutes.
- Turn off the heat and slide the eggs onto a plate.
-Enjoy!!

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user X-FALCON2.






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