Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 159.1
- Total Fat: 10.0 g
- Cholesterol: 370.0 mg
- Sodium: 438.8 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.0 g
- Protein: 12.7 g
View full nutritional breakdown of Easy Tamagoyaki (Japanese Rolled Omlette) calories by ingredient
Easy Tamagoyaki (Japanese Rolled Omlette)
Submitted by: X-FALCON2Introduction
This is an eggcelent, easy recipe that is great for breakfast. This is an eggcelent, easy recipe that is great for breakfast.Number of Servings: 1
Ingredients
-
2 Large Eggs
1 Tsp Soy Sauce
1 Tsp Sugar
Tips
It can be made healthier by using egg whites.
Directions
-Crack eggs into a large bowl. Add soy sauce and sugar and beat well.
- Grease a frying pan, and turn the stove on.
-After heating the pan slightly, pour the egg mixture into the pan.
-Swirl the eggs around to cover the bottom of the pan.
-Cook until the eggs begin to bubble and there is not much liquid left on top.
-Using a spatula, scrape the far end of the egg off the pan and roll it towards you. continue to roll until fully rolled.
-Turn down the heat and let cook for a few more minutes.
- Turn off the heat and slide the eggs onto a plate.
-Enjoy!!
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user X-FALCON2.
- Grease a frying pan, and turn the stove on.
-After heating the pan slightly, pour the egg mixture into the pan.
-Swirl the eggs around to cover the bottom of the pan.
-Cook until the eggs begin to bubble and there is not much liquid left on top.
-Using a spatula, scrape the far end of the egg off the pan and roll it towards you. continue to roll until fully rolled.
-Turn down the heat and let cook for a few more minutes.
- Turn off the heat and slide the eggs onto a plate.
-Enjoy!!
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user X-FALCON2.
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 Recipe by X-FALCON2 via @SparkPeople){kind=link}