Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 330.2
- Total Fat: 18.5 g
- Cholesterol: 67.5 mg
- Sodium: 258.6 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.7 g
- Protein: 28.0 g
View full nutritional breakdown of Swiss Avocado Chicken calories by ingredient
Swiss Avocado Chicken
Submitted by: NESTISEMPTYIntroduction
A healthy, flavorful chicken dish topped with avocado and Swiss cheese. A healthy, flavorful chicken dish topped with avocado and Swiss cheese.Number of Servings: 4
Ingredients
-
1/4 cup Onions, chopped
1 clove Garlic
2 Tbsp. Olive Oil
1 cup fresh Mushrooms, sliced
1/2 cup unsalted Vegetable Stock
1/2 cup white wine
1 Tbsp. Corn Starch
2 slices Swiss Light Cheese
1 Avocado
4 4 oz. boneless chicken breast
Tips
Directions
Saute onions, garlic, and mushrooms in olive oil. Add unsalted chicken or vegetable stock, wine and corn starch and cook until thick. Pour over 4 chicken breasts, top chicken with 1/2 cheese slice and sliced avocado. Bake at 350 until chicken is done, about 90 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user NESTISEMPTY.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user NESTISEMPTY.
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