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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.1
  • Total Fat: 5.3 g
  • Cholesterol: 75.0 mg
  • Sodium: 804.3 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 14.3 g
  • Protein: 46.5 g

View full nutritional breakdown of Healthy "Nicoise Style" Salad calories by ingredient
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Healthy "Nicoise Style" Salad

Submitted by: KITTICOW

Introduction

a tasty tuna salad intended for a bowl, not a sandwich a tasty tuna salad intended for a bowl, not a sandwich
Number of Servings: 1

Ingredients

    1 Can Tuna
    3 Green Beans
    1 Stalk Broccoli
    1/2 Teaspoon Olive Oil
    1 Teaspoon Mustard of your Choosing

    Add-ons for a dinner salad:
    Small Red Potatoes
    Lettuce
    Celery

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Directions

Cut Vegetables, combine with tuna. Add oil and mustard and stir. Season to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user KITTICOW.






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